Use this free, ready-to-go content to help us share SeeTheSigns.ca and help those in the Bow Valley manage mental wellbeing. Perfect for workplaces, community spaces, newsletters and social media!
These mental health resource information sheets have been created in plain language and multiple languages to help folks know who to call or visit, and what languages are available when they call or visit. These documents are perfect for service providers or employers to have on hand and provide to clients or employees who are struggling with their mental health but don’t know where to go.
Emotional Well Being Posters
You can print them to post in your office, staff accommodation, or in the community!
Emotional Well Being Postcards
You can print them to share with your staff, friends, family, and community members!
Emotional Well Being Social Media Images
Spread the word on social media by including these readymade images with your followers. You’ll find images sized for sharing on Facebook, Twitter, Instagram, and LinkedIn.
Check out the new posters and postcards highlighting community stressors: housing insecurity, affordability, and community connectedness. The posters and postcards include a QR code for quick connection to the Community Resources page!
You can print them, post them on your website, email them to your team, or share them on social media!
Social Media Posts
Feel free to use or adapt these pre-written social media prompts to introduce the campaign, show your support, or start a conversation.
Email marketing
Do you send out a regular newsletter to your audience or membership? Consider including this graphic and text with your next email, and link it to the campaign URL: www.seethesigns.ca.
Other ways to connect
Follow us on Facebook.
Use this hashtag:
#SeeTheSigns
Share this link:
www.seethesigns.ca
You can also RESHARE or REPOST reels and posts that relate to #SeeTheSigns.
Call/Text 988 Suicide Crisis Helpline to get support during crisis
Call/Text 211 Alberta to get help finding mental health, addiction, community, and social support services
Calling 988 and 211 provides interpretation and translation in 200+ languages.
Links
Follow us on Facebook for information on community events and more mental health supports.
Contact us
If you need to request the addition of a resource to our site or have a media-related question, please contact us.
In the spirit of respect, reciprocity and truth, we honour and acknowledge all Indigenous Nations whose traditional lands we work, live, play on, and care for. The Bow Valley is located within Treaty 7 territory in Southern Alberta and is home to the Iyarhe Nakoda (Stoney Nakoda) – comprised of the Bearspaw First Nation, Chiniki First Nation, and Goodstoney First Nation – the Tsuut’ina First Nation and the Blackfoot Confederacy – comprised of the Siksika, Piikani, and Kainai. The Bow Valley is home to the Rocky View Metis District 4 within the Battle River Territory. The Bow Valley has also long been important to the Ktunaxa and Secwepemc First Nations who traditionally occupied lands and used the watersheds of the Columbia and Kootenay Rivers and the eastern slopes of the Rockies. The area was also used by the Mountain Cree clan of Chief Peechee, and the Dene of the far north and far south.